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“Never stop learning, because life never stops teaching”
Embrace your perimenopause
Embrace your perimenopause rather than be hit by it. Living happily the changes occurring in your body during perimenopause is definitely a matter of MINDSET and working WITH mother nature [...]
Be perfectly imperfect!
Being perfectly imperfect is living from a place of authenticity, expressing the full essence of your being in constant evolution. What is imperfection? It is not a thing. Can you draw [...]
Meditation could be like brushing your teeth
The benefits of meditation and mindfulness no longer need to be proven. Science has demonstrated what ancient wisdom already knew, thus bringing more details as to what is happening inside our [...]
The influence of our thoughts on water
The famous works of Dr. Emoto have shown that our thoughts, words and emotions can influence water molecules by the vibration they emit. Frozen water crystals show different structures based on [...]
Clear your body from endocrine disrupting chemicals
A couple of years ago I was blessed to work with amazing people and scientists, including Pete Myers, a pioneer in research on the impacts of endocrine disruption on human health. [...]
We are all connected
Albert Einstein was already saying it: “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that [...]